Have you reached plateau with your current exercise regime but know you can be leaner, stronger and fitter? Have you had a sports related injury and want to make sure your workout is balanced and training all the right muscle groups? Or are you simply bored with the gym and repetitive classes? Action Potential specialises in functional training and body conditioning programmes that focus on the body as a whole system, rather than just isolating certain muscle groups. Action potential will provide you with a fun and varied workout using leading techniques from the health & fitness industry.